Welcome to RW3’s Boot camp!
Below you will find information about Ray’s 1,000 calorie burning workouts. Make sure to check out the videos to get a feel for our boot camp culture! Pricing information as well as the days, times and locations of the boot camps can also be found below!
RW3 Indoor Fat Burning Boot Camp:
RW3 Outdoor Fat Burning Boot Camp:
Are you an action taker?
Want to fit back into those skinny jeans?
Want to Lose Weight And Get A Tighter Butt, Smaller Waist, Toned Arms, And Get that Trim
Sexy Body, So You Can Slip Back Into Your Skinny Jeans And Feel Confident?
This can All be Accomplished Without A Lot Of Strict dieting!!!
What does Boot Camp provide?
1. Accountability
2. Teamwork
3. Motivation
4. A Physical Challenge
5. Social Component
6. Diversity
7. Fun!!!
8. Results!!!
Workout in a competetive group, pushing your limits to get the results you want! These are 60 minute intensive sessions, includes: Warm-Up, Program, and Cool Down. Thats an opportunity to experience progress.
We will utilize La Jolla’s Finest Training studio giving you a total body blast workout with an emphasis on using weights and your own body weight as resistance. The other half of the time we will urban assault our way thru La Jolla Village and along the Shores.
This program combines dynamic warmups, aerobic and anaerobic conditioning, speed and agility training, plyometrics, hill training and other out of the box training techniques to amp it up and create that burn.
This program is designed for all fitness levels, while the emphasis is placed on exercising safely, having a lot of fun, working together and smiling all the way through!
Now are you ready to take action?
Boot camps run 6 days a week!
Indoor:
Where: A Time To Dance, 565 Pearl St. La Jolla, Ca 92037
When: 9:15AM: Monday, Wednesday, Friday
Indoor/Outdoor:
Where: La Jolla’s Finest Training, 7739 Bishops Ln. La Jolla, Ca 92037
When: 7PM: Tuesday and Thursday, 8AM: Saturday
Pricing (Investment in YOUR Health)
First time tryout fee: $10.00
Drop in: $25.00/boot camp
2 boot camps/week pass: $147.00/Month ($18.37/boot camp)
3 boot camps/week pass: $197.00/Month ($16.41/boot camp)
Unlimited Boot Camp Access: $247.00/Month ($10.29/boot camp)
Ray’s Outdoor Fat Burning Boot Camp
Featured on the NBC News at 11pm. Novermber 3, 2009
